Unfortunately starting in the spring of 2020, we were all introduced to the COVID-19 virus. We learned and dealt with the changes it caused in our lives. Through social distancing, masking, and vaccination we are beginning to see the light at the end of the tunnel as we work back into normalcy. However, for some of our neighbors they were forced to deal with the loss of a loved one or the negative effects of COVID-19 on their health. We are learning more and more about the longer adverse effects of the virus and we will continue to learn about these effects in the future. However, we are starting to see respiratory and deconditioning issues associated with its diagnosis. At Witte Physical Therapy we have begun to work with patients who are suffering from these long-term side effects. We can help you improve your cardiovascular strength, work on improving your muscular strength and balance, and help you understand when it is safe to get back to your normal fitness routine. By using physical therapy you can ensure that you are able to safely get back to your normal life and routine and avoid any further issues or damage.